Diets & Weight Loss
epub |eng | 2019-11-04 | Author:Jennifer Tyler Lee, Anisha Patel
Nutrition Information (1 serving): Calories: 424 | Added sugar: ¾ teaspoon or 3g | Carbohydrates: 53g | Sodium: 520mg | Saturated fat: 4% of calories or 2g | Fiber: 3g ...
( Category:
Baking
December 25,2019 )
epub, mobi |eng | 2018-12-08 | Author:Dobbins, Clinton [Dobbins, Clinton]
To perform the chin-up: Grab the pullup bar with your hands about shoulder width apart and your palms toward you. Hang from the bar with your arms fully extended. Pull ...
( Category:
Weight Training
December 23,2019 )
epub, mobi |eng | 2011-01-23 | Author:U.S. Navy
Decreased oxygen at altitude reduces the maximal aerobic capacity of an athlete by 1% to 2% for every 100 meter (328 feet) rise above 1,500 meters (4,918 feet). Therefore, an ...
( Category:
Weight Loss
December 23,2019 )
azw3, epub |eng | 2015-06-01 | Author:Wolfson, Jack [Wolfson, Jack]
BISPHENOL A (BPA) Do you drink out of plastic bottles? Do you ever wonder why the plastic bottle is labeled “do not refill?” You need to learn about the toxic ...
( Category:
Weight Loss
December 23,2019 )
azw3 |eng | 2012-12-07 | Author:Sharon Palmer
SPICE UP YOUR DIET RIGHT Lend more spice appeal to your diet by upping your intake of flavorful, health-protective herbs and spices in your favorite foods. Check out my favorite ...
( Category:
Vegan
December 21,2019 )
azw3, epub |eng | 2019-12-17 | Author:Brandon C. James
NUTRITIONAL INFORMATION Cal: 504| Fat: 4g| Carbs: 98g|Fiber: 7g| Protein: 18g| Sugar: 13g Chapter 5: Flavorful Soups & Stews INSTANT POT VEGETABLE BROTH RECIPE This is an awesomely easy and ...
( Category:
Italian
December 21,2019 )
azw3 |eng | 2018-10-29 | Author:Darshana Thacker [Thacker, Darshana]
1 dried chipotle chile (about 2 ounces) 1 cup fresh or frozen corn kernels (from about 1 large cob) ½ tablespoon fresh lemon juice Sea salt 2 scallions, thinly sliced ...
( Category:
Vegan
December 18,2019 )
epub |eng | 2019-02-09 | Author:Siim Land [Land, Siim]
Recommended Daily Allowances for the Essential Vitamins and Minerals Here’s a chart for the Recommended Daily Allowances for all the essential vitamins and minerals: NUTRIENT Average RDA Upper Limit Vitamin ...
( Category:
Low Carbohydrate
December 17,2019 )
epub |eng | 2019-10-20 | Author:A.M. Arthur [Arthur, A.M.]
* * * Shawn helped greet the new crop of guests a little after ten, a bit sad that this was the final week for guests before closing for Christmas ...
( Category:
Western
December 17,2019 )
epub, pdf |eng | 0101-01-01 | Author:Amy Lane [Lane, Amy]
CHANDLER saw Cristina walk into the party unaccompanied and felt his heart plummet down to his toes. He made his way through the crowd, trying to be happy and charming ...
( Category:
Drawing
December 17,2019 )
epub |eng | 2019-11-03 | Author:R. E. Butler [Butler, R. E.]
Chapter Ten Ben felt the portal close as the last person in their party walked through. It was a strange, cold gust, as if a door had sealed shut, except ...
( Category:
Ethnic & National
December 17,2019 )
epub |eng | 2019-09-21 | Author:Amanda Green [Green, Amanda]
( Category:
Diets & Weight Loss
December 17,2019 )
azw3, epub, mobi |eng | 2019-12-11 | Author:Sahil Makhija
TUNA SALAD Tuna is not exactly indigenous to India. We always had visiting relatives bring us little cans of tuna from other countries when I was growing up, so my ...
( Category:
Low Fat
December 17,2019 )
azw3, epub, mobi |eng | 2019-12-11 | Author:Linda Hawkins
Preparation: Combine all the ingredients in a blender. Pulse until smooth. Strain the liquid. Pour mixture into popsicle molds. Freeze 2 hours. If stuck, run the mold under hot water ...
( Category:
Cooking Education & Reference
December 17,2019 )
epub |eng | | Author:John Binns [Binns, John]
The Reproductive Cycle Matthew Griffiths How could you get claustrophobic inside the TARDIS? wondered Peri. She'd been walking for hours now, and the further she went, the more she felt ...
( Category:
Diets & Weight Loss
December 16,2019 )
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